Knowledge Base


by Dr Vaid Ji on Sep 06, 2023


Menopause is a condition in which a female has gone 12 months without a menstrual period. It is a natural progression in the ageing process and marks the end of your reproductive age. The average age when menopause occurs is around the age of 50. The time leading to the menopause is called perimenopause and this is when females start transitioning into menopause. In this phase they notice the fluctuations in their menstrual cycle and have symptoms such as hot flashes.

The three stages of Menopause

The menopause which is natural marks the end of reproductive life. It is a gradual process and happens in three stages:

  • Perimenopause: It can begin even 8 to 10 years before the actual menopause. Here, the ovaries gradually start producing less estrogen starting from your 40's. In the last one to two years of perimenopause, the drop of estrogen levels in the body is accelerated. At this time women start experiencing menopausal symptoms but are still menstruating and can get pregnant.
  • Menopause: Menopause is a time when females stop having menstrual cycles. The ovaries stop producing eggs and estrogen at this stage. You are then diagnosed with menopause when you've gone without menopause for 12 consecutive months.
  • Postmenopause: After you haven't had your period for an entire year it is now considered to be postmenopausal phase of your life. During this time the menopausal symptoms like hot flashes may get better although some people might continue to feel menopausal symptoms for many years. The estrogen levels are lower in post menopausal phase which makes the person more susceptible to certain conditions like osteoporosis.


Natural menopause is a normal part of ageing and is defined as a complete year without menstrual cycle. Along with increasing age the cycle begins to slow down. As the menopause nears, ovaries start producing less estrogen. This results in changes in menstrual cycle which eventually becomes irregular and stops.

Along with this there are also physical changes in the body because of the adaptation to different levels of hormones. The symptoms that you experience during each stage of menopause are all part of the body's adjustment to these changes.


The symptoms that would appear when you start transitioning into menopause are:

  • Vasomotor responses also known as hot flashes
  • Cold flashes also known as night sweats
  • Vaginal dryness that causes discomfort
  • Urinary urgency
  • Insomnia
  • Emotional changes like irritability, mood swings or mild depression
  • Dry skin, eyes or mouth
  • Tenderness in breast
  • Worsening of premenstrual symptoms
  • Irregular menstrual cycles which might be heavier or lighter than usual.

Some other symptoms also experienced by women are:

  • Racing of heart
  • Headache
  • Joint and muscle aches and pain
  • Changes in sex drive
  • Difficulty concentrating on things
  • Gain in weight
  • Loss of hair and thinning

These symptoms are a result of changes in hormone level. Some people may have intense symptoms of menopause while some may even have mild as they transition menopause.

HOT FLASHES: These are very well known and most frequent symptom of the menopause. These are actually brief sensation of heat and can also be accompanied by some other symptoms like:

  • Red and flushed face
  • Sweating
  • Chilled feeling after the hot flush

These hot flashes may vary in intensity and duration for each individual. Also, their severity decreases as time goes on.


According to Ayurveda, there occurs dosha imbalance during menopause. It is not a disease but changes in body with increasing age. Vata and pitta dosha get imbalanced during menopause. Due to reduced digestive fire, there occurs accumulation of ama or toxins inside the body. The ayurvedic herbs help in pacification of doshas and increases digestive fire. This leads to decrease in symptoms.


By the use of ‘Menopause Care Kit’ you will overcome all the symptoms and spend a healthier life.


1. Woman Champion Syrup

Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels. It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain.

Recommended Dosage–  Take 2 teaspoonful twice a day with normal water.

2. Re Fresh Tablet

CAC Re Fresh Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for female mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as analgesic, anti-inflammatory, etc.

Recommended Dosage – Take 1 tablets twice a day with normal water.

3. Femine care tablet

It is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflammatory and immuno modulater properties. It contains Ghritkumari , Muramakki, Sonth. It works in various diseases like pcod, bulky uterus, endometriosis, general female health, irregular menses, and uterine fibroids. It affects on Tridosha- balances Vata and Kapha.

DOSE – 1-2 tablets two times a day or as directed by physician.

4. Brain relaxant churna

Brain relaxant churna is a herbal and purely ayurvedic formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brain and gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress buster and provide you relief from anxiety.

Recommended Dosage – Take 1 tablets twice a day with normal water.

5. Detox Premium Powder

This is the mixture of all herbal medicines which are beneficial in the treatment of leucoderma. The mixture contains ingredients like- Moti pishti, Parwal pishti, Giloy satva, Jahar mohra, Akik pishti, Gandhak rasayan, etc. These ingredients balance all the Tridosha. It brings the cooling effect and useful in the inflamed parts of the body.

Recommended Dosage – Take 1 sachet twice a day with normal water.