TOP 12 HERBS TO GET RID OF VERTIGO

Defintion-

Vertigo is a type of dizziness characterized by a sensation of spinning or whirling, often accompanied by a loss of balance or nausea. It gives individuals a false perception of movement, such as feeling like the room is spinning around them. Vertigo is not a condition in itself but a symptom that can be caused by various underlying issues, including problems with the inner ear, brain, or the nervous system.

TOP 12 HERBS-

Here are 12 Ayurvedic herbs that are traditionally considered for their potential benefits in managing vertigo:

• Ashwagandha (Withania somnifera): Known for its adaptogenic properties, Ashwagandha may help manage stress and promote overall well-being.
• Brahmi (Bacopa monnieri):Brahmi is considered a brain tonic in Ayurveda, supporting cognitive function and potentially addressing vertigo symptoms.
• Shankhpushpi (Convolvulus pluricaulis):Shankhpushpi is traditionally used to support the nervous system and may have a calming effect on the mind.

• Jatamansi (Nardostachys jatamansi):Jatamansi is believed to have calming properties and may help in managing stress-related vertigo.

• Gingko Biloba:While not native to Ayurveda, Gingko Biloba is often mentioned for its potential to improve blood circulation, including cerebral circulation.
• Peppermint (Mentha piperita): Peppermint may have a calming effect and is used in Ayurveda for digestive and nervous system support.
• Amla (Emblica officinalis):Amla, rich in Vitamin C, is considered a rejuvenating herb and may contribute to overall well-being.
• Vacha (Acorus calamus):Vacha is traditionally used to support cognitive function and may have a calming effect on the nervous system.
• Shatavari (Asparagus racemosus):Shatavari is known for its adaptogenic properties and may help in managing stress-related issues.

• Guduchi (Tinospora cordifolia):Guduchi is an immune-modulator and is used in Ayurveda for its potential to support overall health.
• Yashtimadhu (Glycyrrhiza glabra):Yashtimadhu may have anti-inflammatory properties and is used for its soothing effects.
• Arjuna (Terminalia arjuna):Arjuna is traditionally used to support cardiovascular health and may contribute to overall circulatory well-being.